A Mixed Bag

My head has been a little bit all over the shop lately (I say lately, more like for months and months) but at the moment it’s compounded by pure tiredness. I’ve simply been trying to cram too much in and something had to give somewhere!

This weekend I went to see a wonderful blogger buddy and we had some fun times, but on Sunday I reckon everything just caught up with me and I had to go home early. By the time I got back my lips had turned blue (slightly worrying), my hands had turned purple (also not great) and even though I’d been in a car so warm that my iPhone came up with a temperature warning message and wouldn’t work again until it cooled down, I just couldn’t get warm.

Sleep fixed me though, and after sleeping the whole afternoon and all through the night I just about managed to put my weekly sleep average up to seven hours. Some people can get by on less sleep, and for weeks I myself have been getting by on 6, but that clearly isn’t sustainable for me and I need to make sure I get more down time.

Anyway, it’s not all doom and gloom! On Saturday, because the weather was awful, my friend eagerly agreed to see Avengers: Infinity War for the second time. Well, his second time and my first. I really feel like Marvel have found that sweet balance now between action, comedy and story and I loved every minute of it. It’s just pure joy to watch!

After that I had my first ever meal from Las Iguanas since I don’t have one near where I live and I only even learned of its existence fairly recently.

I had hearts of palm to start, which I thought I’d never had before. But it was only a couple of weeks ago when I was out with my trainer and I had something from his plate that we couldn’t identify. Now I’m pretty sure that’s what we were eating. It was nice, but I probably wouldn’t bother having them again.

The Brazilian curry however (moqueca de palmitos) was flipping amazing and I could eat it all day long. They had a fair few vegan options too, or veggie options that can be made vegan on request. I’d highly recommend it as a very tasty and vegan-friendly place to visit.

In the evening we were eating out again. I bloody love trying new places, and it turns out the restaurant we were visiting, Fusca, is the first fully vegan restaurant I’ve been to. I’ve been to a few places in London but since they are takeaway restaurants as far as I’m concerned they don’t count.

I really enjoyed the whole atmosphere of the place and I cannot even describe how nice it is to be able to order a glass of wine without having to do extensive research first to find out whether it’s vegan or not!

The food was tasty, but perhaps a teeny bit overpriced considering that the portions were quite small. That’s probably a good thing though, it means I didn’t feel guilty for getting dessert. Which was DELICIOUS by the way!

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The day after getting home the weather was awful but really I still needed to make up for overindulging at the weekend so I did an hour on my exercise bike. It still astounds me that I can even do that – I remember struggling to complete ten minutes when I first got it. The remainder of the day was spent fairly restfully, but I still didn’t manage to get a decent sleep. Which I put down to a lack of proper training.

Yesterday I went out training on my own and oh my, what a start to the month! The weather was absolutely perfect for running. It was sunny but not too warm, there was a fresh breeze and along most of my route it was dappled shade. It was so gorgeous, and the vibrant colours everywhere made my heart happy.

I didn’t break any records this time around. Well, I can’t smash a record every single time I go out now, can I? But I did feel absolutely fantastic and loved every minute of it. Today the weather is back to being awful so I’m using the time to catch up on some rest, do boring household chores and do some meal prep for the rest of the week. Exciting stuff!

Then I’m training for the next three days in a row which should help regulate me sleep and help me to get better quality sleep, then I have a relaxed Sunday with my lovely siblings planned.

Life is tiring, but good!

Thanks for reading,

Hayley x

Super Sunday

First of all I’d like to bring you an important public service announcement.

There is a new vegan range available at Tesco called Oumph, and I feel it is my civic duty to let you know that the kebab spiced pieces are the flipping bees knees. No word of a lie, they’re delicious. I’ve also tried the ‘pulled pork’ pieces and guess what? They’re even better than the kebab pieces.

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They’re currently on offer too, so everyone get yourselves down to Tesco right this second! 

Any readers doing Slimming World? Well I sent pictures of the kebab packaging off to head office, and had a reply saying they’re currently reviewing syn values for the whole Oumph range. In the meantime they came up as FREE in the syns calculator. A word of warning though – they’re more filling than you’d expect so you don’t need much!

Ok, normal service has now been resumed.

Happy Hayley is BACK baby! Saturday was a tough one because my sister came to visit during the day, which in itself isn’t a problem. When she left I had time to have three hours in bed before work, and I fell almost instantly into a most marvelously deep sleep.

About half an hour into this sleep though my friend rang me with urgent business. We are going on a little holiday together at the end of May and he’d found the perfect cottage in the Peak District which needed to be booked NOW. Since I was the one holding the monies, I was the one who had to book.

I’m so glad he did ring because the cottage and the surrounding areas look absolutely gorgeous. Of course once that was all booked up and our holiday was confirmed I was too excited to sleep!

My last shift of the week went by in a daze, but I actually worked slightly harder than usual just to keep the momentum going. And I knew it would be ok because I had an epic catch-up sleep planned for Sunday night.

But you know what they say about best laid plans…

Sunday morning I got four hours sleep then woke up with enough time (or so I thought) to get ready for the meal out with my trainer. Somehow though an hour came and went in the blink of an eye so I was running late by the time I got into my (swelteringly hot) car.

When I got to my trainer’s house I was a bit hot and bothered, a bit tired and a bit nervous about meeting his family later in the day. However I think I successfully managed to hide it.

ACS_0067I found the most cool and lovely summer shirt to wear, and I felt fab. And totally ready to meet a load of potentially scary family members!

Of course they weren’t actually scary, and I was particularly taken with my trainer’s mum and daughter. His mum is 80 and still living a full and exciting life, plus she’s just the loveliest person you could hope to meet. His daughter is also lovely but on top of that she’s so strong and confident. She’s a total badass!

I did the driving on the way back to my trainer’s, and if I’d left it there it would have been quite a healthy day. At the meal I had gnocchi with aubergine and tomato sauce plus some olives, but then the festivities continued afterwards with us visiting a sparkly cocktail bar then heading back indoors for some wine.

Thankfully we didn’t drink tooooo much,and despite me falling asleep on the sofa at 4am then waking up at 6am, I don’t feel too terrible today. A little tired shall we say, but also happy because I had such a good time.

I had to get home to accompany my mum to the doctors, but I couldn’t drive so instead of getting a cab I decided to walk to the train station which took an hour. It was a chilly but gorgeous morning and it felt wonderful to be out in the world. And since I’m too delicate to train today it was good to get some exercise in.

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I have now rescheduled my epic sleep for tonight and intend to be in bed by 8pm. Nothing is going to get in my way this time.

Although I don’t have training until Wednesday, which means four whole rest days in a row, I think the down time will do me the world of good. Especially as exciting things are happening this week. I’ll keep you posted!

Thanks for reading,

Hayley x

 

Friendship

April is turning out to be all about friends. After being sociable with the work people, today I’ve visited one of my oldest and bestest friends who moved away from Essex to the lovely city of Canterbury. Luckily for me it’s only an hours drive away, and an easy drive at that. Really I should visit more often, but life gets in the way and we always leave it too long. But when we do meet up, we make the most of it!

I went for my run first thing this morning and I timed it just right. I got to the park just after the gates were opened and there were already a fair few cars there, but by the time I left the car park was RAMMED and there was someone waiting to take my space.

My run was nowhere near as hard as I thought it would be. I felt like I wasn’t doing very well, and I nearly gave up after 2.7 miles. In this park I normally do 3.5, so I had a stern word with myself and carried on.

It turns out I broke a new record and have shaved a significant amount of seconds off of my personal best!

I’m so close to being in the 11 second bracket that I can taste it.

I’ve posted a few things about training on social media that my friend has seen, but he thought I was just doing lots of walking. When I told him I’d actually been doing bona fide jogging and sprinting he was really impressed. He even told me out of all the people he knows I’d be in the bottom five of anyone he’d expect to ever go running. I took that as it was intended (as a compliment) because it’s so far removed from the Hayley he first met ten years ago it’s unbelievable. And I was so unhappy back then, this is just more evidence of how much things have changed for me.

After a quick cup of coffee we headed into town to get some grub. We went to the Lady Luck Bar which is just incredible for vegan options. As soon as I saw the menu I knew what I had to have – the Rick and Morty baguette!

It was amazing – the best thing I have eaten in a long, long time. The chilli mayo was divine and the crispy fried pickle Ricks are a work of pure genius. That Szechuan sauce? Delish!

I followed it up with a vegan honeycomb sundae which has even won an award it’s that good.

Unlike when I’ve been eating ‘naughty’ food at home this week, I don’t feel as bloated and awful after this meal so I’m hoping it doesn’t affect my training tomorrow.

I was really disappointed with myself the last time I went out with my trainer, and I don’t want a repeat of that.

After our meal me, my friend and his lovely girlfriend went on a nice long walk where they indulged me while I searched for things to photograph. I didn’t spend too long trying to get decent shots, because it’s too antisocial and I get kinda caught up in it, so I just took some quick snaps without overthinking it. I’m still happy though, it’s a good visual representation of our day!

It was also the first day this year I’ve been able to comfortably walk around with no coat or jumper. More of that please!

I have to wait until the end of the month until my next meet up with a very special friend, but it’ll be worth the wait. It’s going to be awesome.

In the meantime I need to get myself right back on track, and of course I will because I always do. That’s the key – never give up!

Thanks for reading,

Hayley x

Pushing Through

This week I have been exceptionally tired. It’s entirely hormonal – even with a decent sleep I’ve been feeling totally drained,  but that doesn’t happen often because there’s the added bonus that when I’m hormonal I also sleep less. So yeah… I’m not feeling in peak condition!

I took this photo before doing my makeup a couple of days ago.

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Forget bags under the eyes, I’ve got suitcases! Thankfully the act of putting on makeup fools me into thinking that I am actually alive.

After that photo was taken I did a busy shift at work, had five hours sleep, then got up for my third training session of the week. My trainer pushed me even harder than on Wednesday, and I pushed myself even harder still. On the biggest hill he was telling me to just make it to the post (half way up) but even though my muscles were screaming I kept going till the very top. I was slow, but I did it.

Being hormonal does make everything tougher. Apart from causing havoc with the scales, I can look at myself one day and see something I quite like, then the very next day I can look again and see something completely different. I have no doubt that in a couple of days I’ll start feeling slim again but right now I feel tired, frumpy and hungry.

But what I will do is push on through all of that, because I want to achieve my goals more than I want to curl up with a hot water bottle and hide from the world.

Training for today has been rescheduled for Monday because of yet more snow. It seems incredible that yesterday I was running in 14 degree heat, sweating buckets and more closely resembling a tomato than a human! Just look at the difference in the sky in less than 24 hours…

Come what may, tomorrow I’m going to dress up warm then take a gentle-yet-no-doubt-bracing walk into town. The reason for this is because I need to pick up some exercise clothing more suitable for warmer weather – as soon as the sun comes out I currently melt as soon as I start running. Shopping for summer clothes in the snow, yes, that sounds about right…

Since it’s a right miserable day I’ve just had an epic lunch of Slimming World-style chips, Linda McCartney sausages and Orgran Vegan Easy Egg made up to be like scrambled eggs. It’s my first time trying it and I’ve got to say it’s AMAZING. Next time though I’ll only make up half the recommended amount and try leaving out the oil. I’ve definitely overeaten this lunchtime!

Still, I’m now going to treat myself to another few hours in bed before I have to get ready for the last shift of the week.

Bring on the weekend!

Thanks for reading,

Hayley x

Scary Things

Yesterday my friend phoned me to tell me that we wouldn’t be alone for training today – his son has been off work and is going a bit stir crazy so he’d be joining us. I said no, repeatedly, but it fell on deaf ears. I’ve said it before but my friend is not someone you can say no to!

After no small amount of emotional blackmail I eventually agreed to come, but I had a bad sleep because of it. I’m not good with meeting new people as I find it really stressful. There are other factors that made me worry even more though – I think it’s quite an important thing to meet a good friend’s son at the best of times, but when you factor in the ‘extra’ feelings I have towards my friend it becomes even more so.

And then there’s the fact that it took so much guts for me to go running in the first place, and my friend wants me to train with a bloody semi-professional boxer and regular snowboarder? The guy is fit as HELL. Yeah, I’m sure I wouldn’t be self-conscious at all!

As it happens his son is currently in a brace for a broken shoulder so running wasn’t on the cards anyway. I suspect my friend wanted me to run up the hills regardless, but in the end we were all happy to just have a fast walk, then afterwards we went for lunch at Harvester.

I wasn’t as good as I could have been, because they were out of my usual penne arrabiata and there’s only one other vegan option (stuffed peppers) which is more calorific, but it’s not the end of the world.

It was a really lovely morning/afternoon and I’m glad I went. My friend’s son is an absolutely adorable person and I’m glad to have met him despite worrying about it so much. In fact he’s one of the few people I’ve been able to have a proper conversation to about being vegan. My friend brought it up and he was really interested in how easy/hard it is to stick to and what kind of things I can eat. He’s also already eaten at a vegan-friendly vegetarian restaurant I’ve been wanting to visit and said the food is great. It was so nice to not have the usual ‘but bacon!’ conversation!

Now I’m just hanging around with Pea for a bit while I wait for another friend to finish work. He’s going to look at my car because I’m not convinced it’s as close to death’s door as I originally thought. I have an oil leak which has been collecting in a tray below the engine, which has come loose and is hanging down. So I’m wondering if the milky oil is from there and not an indication that my head gasket is knackered. We’ll see what he thinks later on. I still need a new car soon, but hopefully I’ll have a chance to shop around a bit.

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Seriously, don’t mess with us!

It’s now time for a caffeine top-up so I’ll say goodbye.

Thanks for reading,

Hayley x

A Nothing Day

I’m not of fan of those days where I don’t do anything really positive – those days that just run away from you and it all feels like a bit of a waste.

Today has been one of those days. I really struggled to get to sleep this morning, but when I’d just managed to get into a really deep sleep I was woken up by my mum who had news from the vets. They were closing because of the snow and needed me to come and collect the cat ASAP.

So I jumped out of bed and braved the skating rinks which at other times of year go by the name of roads. It really was treacherous out there, but my 3 litre, automatic, rear-wheel drive car did surprisingly well out there. Thank goodness.

News from the vet is that our little one probably has kidney failure, but they still need to rule out an UTI. By the time she goes back next week we also need to get a urine sample. Ever tried to get wee from a cat? It’s an interesting experience!

Our other cat was diagnosed with kidney failure last year and after putting him on a special diet his situation completely turned around and for now he’s leading a normal life. I hope the same turns out to be true in this case.

After that I waited to hear about training, but my friend is still feeling under the weather so what with me being knackered, plus the snow, we’re going to try again tomorrow. Here’s hoping.

I got what sleep I could when I could, but my brain is in complete overdrive. It’s not in a bad way – I feel pretty excited and good about life, but my head has to realise that we NEED some proper down time.

In the meantime Hermes managed to get through the snow to deliver a parcel to me, which is odd because they’re generally flipping useless at the best of times. The delivery was my vegan cream eggs that I preordered back in January and I’ll tell you now – I wanted to eat the whole box. Instead I ate one, donated one to my brother, half to my mum, one goes to my training buddy, and one each to my sister and her boyfriend. That leaves just one more half for me. That way I’ve enjoyed an Easter treat but don’t have the temptation lying around.

So the day hasn’t been a complete write-off, despite the fact that I’m an hour early for work because the council’s LIVE travel updates told me my road was closed and I needed to leave time in case I was forced to walk. But I arrived at work within about 7 minutes (only 3 more than my usual travel time). At least I got the chance to get a blog up though!

There’s also the fact that I’ve been on plan today, have almost reached my step count (waking into work from the car park will get me the last little bit) have burned 3000 calories and there’s still a couple of hours left to make it even more.

If there is training tomorrow then YAY! If not then I’m going to make a snowman!

I’ll keep you posted as to which one it is.

Thanks for reading,

Hayley x

Successes

Yesterday was a great day for my slimming friends. First of all one friend got his well-deserved nineteen-and-a-half stone award, then the girlfriend of one of my bestest and longest-standing friends sent me a picture of her with her consultant proudly holding up her target certificate. How could I fail to be spurred on when this is happening around me? I’ve seen the young people of the internets saying ‘your vibe attracts your tribe’, which is  cheesy as hell, but so true. Since I’ve been losing weight and getting more active I’ve found I have a bunch of things in common with people I wouldn’t have connected with before. And that’s awesome! Whenever someone I know decides they want to be healthier I love that they come and tell me. It makes my heart happy.

Yesterday was another running day, and it wasn’t until I was five minutes from my friend’s house and stuck in weekend traffic that it dawned on me – IT’S A SATURDAY. And you know what that means? It means OTHER PEOPLE IN THE PARK. I can handle a few dog walkers, but I started to freak out at the prospect of loads of people seeing me run. But what was I going to do? Turn around and make an excuse? Maybe Old Hayley would have done but Running Hayley? No way!

Of course I shouldn’t have even worried, because my friend is so good at training me that within 10 seconds of getting to the park I’d forgotten about anything else. I was even doing the press-ups without a second thought as to whether anyone was watching. The only distracting thing was the glorious view.

It was lovely and warm too, although my eyes and nose still streamed from the beginning of my training till the end. That side of things is getting a bit old already but then I’ve always been like that as soon as I step outside in cold weather so I’m not sure what I could do about it. Anyway it’s got to be worth it – who would want to be stuck indoors on a day like that?

Afterwards my friend ordered me to have a couple of rest days, which to be honest I need because my leg has started hurting. Not because of the running, but whenever I’m picking at work I bash into things and later on forget it happened so I’m forever covered in bruises and have no clue how they got there. I must have walked in to something and bashed my thigh at some point, and the running only exacerbated it.

I still gave it my all though, and it’s feeling a lot better today.

I had planned to go into town this morning, but then decided against it because I was just so tired. But then I saw how blue the sky was and that someone on Fitbit was beating me in a challenge, so I changed my mind again. Rest day or no, walking hardly counts these days so I took my usual route through the park.

That view never fails to be beautiful. I noticed today as I was walking that I’ve definitely picked up my pace and my strides are longer. This training malarkey is working wonders!

This afternoon is a bit of a danger zone as I’m sitting down to watch a film with the family, but I’m well prepared and have planned what I’m eating so I don’t start wanting to snack. I’m having dinner right before we start then I’ll have a lovely coffee during. I’ve found something that has been a complete game changer as far as coffee is concerned – vegan coffee creamer. It doesn’t have the catchiest name, I think, but an 8g serving works out at 2 syns and makes the coffee wonderfully creamy. It’s much better than any coffee with milk I ever had. It feels like getting a fancy coffee from a coffee shop and it my favourite thing to have as a treat right now. I got it from veganstore.co.uk.

I’m insanely excited about weighing in on Tuesday, but also a little apprehensive in case of exercise-related gains or maintains. I’ve managed to not weigh myself this week so far (although it was touch and go this morning) so it’s going to be a complete surprise. However it turns out though, I feel so different this week that I know something is happening whether the scales show it or not.

Now my tummy has just started rumbling at the thought of dinner so I’d best actually start cooking it.

Thanks for reading,

Hayley x

Back on the Right Track

I weighed myself this morning and let out the most enormous sigh of relief – I lost 3.5 lbs! That takes my total loss to 6 st 6 lbs and leaves me with 2 st 2 lbs to go till I reach target. I’m still convinced I wouldn’t have lost much if I hadn’t been so, so good, but who cares? It worked out for the best!

Today there is no time to relax. I’ve just completed my 10k steps for the day, nice and early so anything more is a bonus, and once this blog is finished I’m jumping on the exercise bike for a 30 minute workout. Then tonight I’ll be on my feet for 7.5 hours too, and it all adds up. After my workout and a shower I’ll try my best to get a pre-work nap, otherwise I will struggle big time to get through my shift.

I’ve been doing some calculations and if I stay on track (I intend to) and don’t let anything distract me (as I did in the whole second half of last year) then I can comfortably be at target by the 1st of May. It would be so amazing to be there before my holiday, which is at the end of May. I just have to stay focussed. For now though I will put that goal out of my mind because it’s too far away, and just concentrate on the next seven days.

I’ve reached my first goal of the year – to get back into the 14 stone bracket, and if I lose 2 lb I’ll get my 6-and-a-half stone award back. Fingers crossed.

There really isn’t much else for me to tell you, so I’ll keep it short and sweet for today. I just had to tell you about my results though, didn’t I!

Thanks for reading,

Hayley x

A Proper Start

My mouth is truly getting better now. There’s only a small part of my cheek that’s really painful now, where I’ve had stitches it’s healing nicely, and I feel like I can now properly make a start on my plans for this year. I’m going to leave any high intensity exercise till next week, but that doesn’t mean I’ll be sitting on my backside until then.

I spent some of yesterday reading up on modified push-ups and then decided on a plan of action. I’m going to start with wall push-ups, and I’m doing 3 sets of 12 reps, 3 times a week, for two weeks. Then I’ll do 3 sets of 15 reps, 3 times a week, for another two weeks. After that, I make it harder by choosing a more difficult modification (I’ll decide which one nearer the time) and repeat until I can do a proper, standard push-up! Well it sounds easy enough, I just have to keep at it.

Yesterday I made a start on my new vegan blog, and the first post is about why I became vegan (link). If you’re interested in the ins and outs behind my decision then please feel free to check it out! I shared it on Twitter, too, as I have a few vegan followers on there, and I was strangely nervous. But then I thought back to when I first started blogging about Slimming World and I was just as nervous then. I always assume people are going to be unkind, but so far that hasn’t happened.

I’m crazy excited at the moment because even though I’m back at work tomorrow, my new camera will also be delivered. Although I have Amazon Prime this particular model is only available via third party sellers so I couldn’t get it the next day. How utterly frustrating! I could have had the whole of today playing with it, but it’s probably best that I don’t have it yet because I really need to catch up on some household things.

Speaking of household things, because I’m catching up I had a completely out of the blue NSV. A couple of days before Christmas I popped into Tesco straight from work. Even though it was only 6:10am the place was absolutely rammed, so I vowed to get in and out as soon as possible. As I was passing the clothing section I noticed a penguin hoody. The penguin face was in the hood (cute as hell) plus it was all warm and fluffy. It was on a size 16 hanger (perfect) and reduced to £7. I didn’t even stop to think about it, just rammed it in my trolley and carried on shopping. When I got home I put it on, and although it was a wee bit snug I felt comfortable enough in it.

It wasn’t until today, though, when I actually got around to washing it (don’t judge, I was waiting for other bits to wash it with to be more economical!) that I noticed it is, in fact, A SIZE 12. I’ve never bought anything in a 12 before, never. And although in reality I’m nowhere near fitting into the average size 12, I did, in actual fact, put on a size 12 and do the zip up without realising that something was amiss. This is insane. This is huge. This is amazing! Once it’s dry I’ll pack it up with the Christmas things (they’re all boxed up, just waiting for me to make space for them in the loft) and won’t try it on again until I unpack everything in December. And you can bet your life I’ll be blogging about it when that day comes!

I’ve uploaded my latest food diary to the #onplanjan page, so that’s all of January on plan so far and a ten day streak for me. And my resting heart rate has already gone down another beat per minute. Everything’s looking up!

 

Well I simply must crack on, because as much as I’d love sit here typing all day there’s just too much to do. I’ll update with my weigh in results tomorrow (eek!)

Hayley x

Sevens

It’s been something of an eventful week so far, and it’s only Wednesday! I don’t remember how long ago it was now that arrangements were made for me to meet a fellow blogger (this awesome dude here) but it was certainly a while ago. At the time it seemed like a perfectly natural thing to do. I’d estimate that I’ve been reading his blog for about a year now, and what with regular snapshots into another person’s life and the odd comment becoming the odd conversation becoming a proper (albeit online) friendship, I completely forgot that I’m ridiculously shy and that my default setting is to avoid meeting new people at any cost.

I remembered this fact a few days before we were due to meet, and thought I’d warn him incase (at least initially) I struggled to come out of my shell like the social tortoise that I am. Then I put it out of my mind, and early Monday morning I managed to make the two-hour-something car journey in a state of relative calm.

I needn’t have worried at all though, because after an entire day of hopping from parks to coffee shops to charity shops and back again, it was clear that I wasn’t meeting a ‘new person’ at all, it is just a lot easier to have a conversation with a good friend when you can see them in person, rather than having to type everything out!

It also helps when that friend is a complete chatterbox, but a chatterbox who actually has something to say rather than someone who just fills the silence for the sake of it. As such I came away from the experience feeling kind of… nourished. There aren’t many people within a 100 mile radius of me who are on the same wavelength (I can count them on one hand) so to meet up with someone who just gets it was simply brilliant. We went to Harvester for dinner and there was no ‘oh let’s just have what we want and screw the diet’ but a healthy dose of ‘look how much salad I can fit on this plate’. It was a Free Food feast!

According to my Fitbit I walked about 15 miles in that one day, but when you combine that with an epic natter then believe me, you don’t even realise you’re exercising. It was my first experience of having an official Twalk™ and I know it won’t be my last.

I was treated to a tour of my friend’s local haunts, and at first I did get my camera out but as the conversation got into full swing it ended up being forgotten about. Eventually it found its way back into my bag without me quite realising it. This is no bad thing of course, it just goes to show how absorbed I was because normally I’m always thinking about what would make an interesting photo.

It just goes to show though – look at the cool stuff that can happen if you put aside the things you think you know about yourself. Am I really that shy these days? I think not. What other assumptions am I making about myself that simply aren’t true any more? I’m sure there will be more revelations as time goes on.

When I got home the next day I spent several hours with a very sulky Pea on my shoulder. My brother looked after her, which she normally enjoys, but she’s been in a bit of a mood lately and only Hayley would do. Well it’s nice to be wanted!

In the evening I toddled off to group to find out how I’ve done this week. I hadn’t weighed in officially for a couple of weeks, but I had entered my home weigh-ins into the app because I have a complete record of my weekly weight from August 2015 so I can’t be having gaps now!

It was a bit of shocker – I lost SEVEN POUNDS and got my SEVEN STONE AWARD!

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Initially my Christmas goal was to get into the 13 stones, and even though I’m 14 stone 3.5 lbs now and it’s doable, I changed my goal to getting this award because I didn’t want to feel bad for not achieving the first one. Although it’s within the realms of possibility, I have a lot going on over the next couple of weeks so if I can just maintain the weight I am now I’ll be very happy indeed. I’ll keep trying though, I just don’t want to pile on the pressure too much.

Next Tuesday I’m not weighing in because in the afternoon I’m taking my mum to a hospital appointment, then a little bit later I’m going to give blood. What with having to go to work later as well, I think it would just be too much to do in one day. On Sunday I’m out with my sister and naughty food will be had, so I have to stay extra focused during the in between times. The past week shows that I am absolutely capable of doing that, and I’m not even grudgingly on plan as I sometimes am. I’m damn well enjoying it again! I keep trying to find the balance between food-orientated social events and not backtracking and undoing everything I’ve achieved so far. I feel that I’m actually getting there!

On that note it’s time to prepare a perfectly on-plan and delicious dinner before work.

Thanks for reading,

Hayley x