13

Things always feel better after a marvellous sleep. Last night/this morning/this afternoon I spent about 15 hours in bed, and 13 of those was spent being most wonderfully, restfully unconscious. I really think I needed that.

In fact I was so relaxed I nearly talked myself out of going for a walk, but positive comments on my last post made me change my mind. It goes to show how much of difference people cheering you on has. Being negative just doesn’t give the same results! I cannot tell you how grateful I am for the help I get from you incredible internet peoples.

Do you know, I think things are on the up (she says, tentatively). My knee has been so painful it’s been waking me in my sleep but last night there was none of that, and out walking today it only hurt when going downhill. It might get aggravated at work where I’ll be driving my forklift all night, but I’m cautiously optimistic. If it keeps up like this then next week I will try three runs. I’ll start off with 1 mile, have a rest day, do 2 miles, another rest day, then finally I’ll do 3 miles.

I have everything crossed that I can, because I’ve just bought some brand new trainers from Will’s Vegan Shoes. I started to break them in yesterday and they are soooooo good – perfect amount of grip and bounce, and I like the style too. I reckon they’ll be great to run in.

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They look kinda wrecked already but I assure you they aren’t. It’s just the dry weather we’ve been having, everything’s just so dusty! I love that they don’t have proper laces, too. There’s no chance of them coming undone which is brilliant. Even if I find I can’t run in future, these will definitely have their uses.

It’s a bit cooler today and my walk was really nice. It’s much more like last year’s summer, where is was warm but mostly the sky was covered in a blanket of cloud.

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I saw the piggies on the way back, and one of them was either snoring or being possessed by a demon. I’m not entirely sure which…

Pea had the vet’s yesterday and that was a relief. Her poops have gone back to normal now and everything else seems fine, so it must have been her perch that was affecting things. So that perch has now been replaced, and Pea has gone back to sitting on my shoulder most of the time.

While we were in the waiting room I couldn’t have her covered as it was way too hot for her, but she didn’t seem stressed at all. Everyone who saw her instantly fell in love – she’s such a sweet bird!

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It’s also crazy that’s she so small and light she can perch on a fold in a tea towel. Such a tiny bird, but such a big personality.

Finally I had a yummy, completely on plan dinner which I managed to eat just as the sun decided to make an appearance. It’s a shame I have work later, but I always burn more calories there so it has its uses.

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That’s three days of being on plan under my belt now, and I’m feeling like I’m in control again. I weighed myself and I’m back to my 7 stone loss, which is really important to me. It’s kind of my everything-will-be-ok-as-long-as-I-have-this-total-loss point, if that makes sense. Unfortunately it’s at this stage a nasty little voice in my head tells me that we can eat a load of rubbish and undo any damage we do in a few days.

The annoying thing is, the voice is absolutely right, so it’s tempting to listen to it. The problem with that is, I’ve been doing exactly that for weeks and weeks. So I’m ignoring the voice, carrying on with Food Optimising and I’m finally going to reach my gosh darn target weight!

I’d best get ready for work now anyway. Inner voice, consider yourself ignored!

Thanks for reading,

Hayley x

Weigh In Results: Did I Lose the Epic Gain?

I’m not going to keep you waiting. Last week I gained 9 pounds, this week I LOST 9 POUNDS! I’m not going to get complacent. I was incredibly lucky to get that off all in one go. Now it’s time to knuckle down and get some serious weight off! I want to lose another 1st 12.5 by the end of the year, so let’s get cracking. Today I did a kettlebell workout for the first time in absolutely ages, and my legs have forgotten how to go up and down the stairs. But apart from being rather wibbly it feels damn good!

Last night I was doing the more physical aspect of my job as a warehouse operative. It used to be all on foot and an excellent workout but now we have a little electric contraption that ferries us around the warehouse. Although I only do a fraction of the steps I used to at work, I figure that since you stand up on these machines that very fact will mean that I’m burning more calories than I am when I’m sitting on my butt. So it’s not ideal but better than nowt, and at least I’m getting paid to do it.

Tomorrow I need to catch up on the housework and take delivery of an Ocado shop (the final one just before my free Smart Pass trial runs out) then on Saturday I’m walking to a local park with my brother. He has reliably informed me that we will see plenty of ickle baby geeses, so I’m totally sold on that.

I have been preparing for my Snowdon trip and now have pretty much everything I need, including an enormous (plastic) jar of peanut butter. I’ve decided that will be my main energy source for if I start to flag, because it’s packed with energy and protein, is relatively light and easily transportable. And scrummy. Normal Slimming World rules shall not apply! I’ve bought a lovely backpack that sits nice and snug against my back, has comfortable padded straps and does up at the front. It was a close call – just a couple of pounds heavier and I don’t think I would have been able to do the clasps up. So that was a nice non-scale victory right there.

I’ve mentioned before that I’m terrible with money, and I haven’t made any progress on sorting that out just yet. Instead of being sensible Mr Credit Card treated me to a pair of beautiful Swedish Clogs by Lotta From Stockholm. They’ve just brought out a vegan range which is absolutely awesome, because since turning veggie I haven’t bought any leather products. I have had a red pair for several years and thought I’d never be able to get another, but here they are. In a lovely aqua green!

They’re going to be so perfect for the summer, and they’re totally comfortable and easy to walk in so I can wear them anywhere. Yay! In my defence the vegan range has completely sold out in my size already, so, y’know, really I had to get them when I did. And I’ll pay the whole lot off as soon as I get paid, honest!

If you remember, a couple of blogs ago I was talking about how I don’t enjoy drinking any more. This week I nearly forgot everything I learned when I was invited out by the work people on the 2nd of June. To a club. I nearly said yes, because it’s an alternative club so the music would be much more up my street. But then I remembered that my expectations vs what it would actually be like would be very different indeed. So I put my foot down and said no despite lots of cajoling. Then not five minutes later I was invited out on a pub crawl on the 3rd. Nope, nope and nope again! I have had so many people tell me that I’ll be missing out, and how much fun it will be, but they just aren’t listening to me. They seem to find it impossible to understand that just because they find something fun doesn’t mean everyone else does too! I shall stick to my guns no matter what, especially as me and my sister are going to a parrot show on the 11th. Now THAT is my idea of fun! Perhaps I should start pestering all of my colleagues to come with me. They won’t know what they’re missing out on!

Hayley x