Already?

Guess what popped up on my (dedicated Slimming World, no less) Instagram feed this afternoon?

You’ll never get it, so I’ll tell you.

MINCE PIES. 

This is too early, even for me! I’ve found combining slimming with veganism really hard, not because finding vegan options is a problem, but because there are so many options now.

My trigger foods have always been pizza and ice cream, for as long as I can remember. I thought that not having access to these things would really help my efforts – I can no longer order a 20″ pizza and a tub of Ben & Jerry’s right to my door for £15 after all. But then along comes the release of two (incredible looking) vegan pizzas and a vegan Magnum in the last couple of weeks alone. Oh and Violife have bought out a mozzarella substitute that I like the taste of and melts really well.

That’s now six or so vegan pizzas that are readily available in major supermarkets! And now the vegan mince pies are popping up already. Damn.

Of course I’m not really complaining, it’s fantastic for the vegan movement after all, but it is really hard not to get carried away and try ALL THE NEW THINGS.

I feel a sense of responsibility to try to support businesses making the effort to bring these products to the shelves, but for my own benefit and the benefit of others attempting the same thing, my time (and money) will be better spent showing that it’s totally doable to combine Slimming World with veganism.

For those wondering, you can still eat pizza and ice cream on Slimming World (and sometimes I do) but for me personally I find it best to avoid them all together or I will more often than not lose my head and eat way too much.

As it is those mince pies got me thinking about Christmas already (sorry!) and this year I’m looking for some decent middle ground.

Since I properly started my journey (sorry again, that word!) in 2016 I’ve had two Christmases – the first I stayed mostly on plan, only gained half a pound but felt really deprived. The second I was out of control from the end of November till the beginning of February, put on over a stone and felt really miserable.

This is me in December vs me last month. I don’t think I’m imagining that there’s quite a difference there, but it’s genuinely hard for me to tell what with the angles being different and whatnot. I do remember how the Hayley on the left felt though, and I don’t want a repeat of that.

Thinking back on it, what do I really remember about last Christmas? The actual day was brilliant – the best Christmas I’ve ever had. I remember making the Bosh mushroom wellington which is hands down one of the tastiest things I’ve ever eaten, seeing my family’s faces when they opened the gifts which so much thought had gone into, and playing silly games in the evening.

As far as other food and drink goes, the only ‘must have’ vegan things I remember was the vegan Baileys Almande (quite nice but my tastes have changed a bit, wouldn’t bother with it again) a liqueur from M&S (it was revolting) and trying Besos de Oro which is a vegan-friendly Bailey’s kind of drink (doubly revolting). So if I don’t get all of the must have things this year, it’s no big deal and I won’t even remember what they were by the end of January. Unless they stick out in my mind for being particularly awful.

I also stopped going to group at the end of November, and I tell you now, that is DEFINITELY not going to happen this time around!

My plan of action is to not buy anything at all until about a week before the day, because if it’s in the house I’ll definitely eat it, and only buy enough for one single day of eating and drinking.

If a certain item I want is sold out, so what? Does it really matter? Of course it doesn’t! In the meantime I shall write down my plan of action in my journal, so it’s even more cemented in my mind, then say no more about it at least until December.

I’m glad that’s out of my system (for now) and anyone posting festive pictures on social media is getting temporarily muted!

Anyway! On to more pressing matters. Tomorrow is my brother’s birthday, and luckily I can’t eat the enormous cake my mum has bought for him. Considering she’s a diabetic and my brother is doing fantastically well with his weight loss and fitness efforts, I’m not sure it was exactly wise for her to get a 16-portion cake for the two of them, but what can you do.

I used the opportunity to ask her not to buy me any food items for my birthday (which is next month) to which she responded ‘Ok, but do you want a cake?’ Bless her, she really does mean well, but NOOOOOOOOO I don’t want a cake! While I was at it I messaged my sister to ask her not to get me any food either, and to cancel plans we had for a food-based get together. I still want to do something, but it doesn’t have to revolve around food. So I think I’m covered. I don’t think anyone else would get me anything edible anyhoo.

On Sunday me and my brother are doing some sort of healthy ‘outdoorsy’ thing in order to celebrate, though we haven’t decided exactly what yet. Whatever we choose I’m sure it’ll be fun though. He’s my number one adventure buddy.

I also want to start taking more photos again, which is best done with my brother because he’s so patient with me. Some friends wander off while I’m trying to get a good shot whereas my brother is more than happy to mill around for a bit while I get totally lost in what I’m doing.

He’s such a good brother, and I am so lucky to have him.

The Google Photos app has yet again been reminding me that last year I was taking a lot more photos than I am this year…

This needs to be rectified, and I need to get out and do more interesting things, more often.

Today though, so far, all I’ve managed to do is write this post which has taken hours because I keep procrastinating. I reckon I’m done for now though, so it’s time to get exercising. This Gold Body Magic award won’t earn itself you know!

Thanks for reading,

Hayley x

Bad Decisions

This is the third attempt at writing this blog post. Sometimes they just don’t come easily, and in this case it’s mostly because I haven’t had much at all to write about!

This weekend I have made a couple of bad decisions, which revolve around staying up when I really should have had an early night. Sunday I spent the afternoon with friends and had a lovely walk in the park.

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I was planning to get home early Sunday evening, be in bed by 8pm and get up early the next day to get sh*t done. Instead I let myself be tempted into staying and watching a couple of movies. I didn’t have any dinner with me, as it was Sunday the shops were shut, and I was starving.

So we went to the local Co-op which is mercifully open till 10pm even on Sundays, and I was presented with an array of vegan-friendly goodies. Unfortunately only one item (apart from fruits and veggies) also fit in with Slimming World, so I ended up eating a pack of Linda McCartney vegetarian sausages for dinner. It’s only 3 syns for the pack, and I ended the day on about 7, but let’s just say it’s not the most exciting of dinners!

My friend tried his hardest to convince me to have a pack of Jammy Wheels (Co-ops own Jammy Dodgers) which are vegan and delicious, but I wasn’t budging off plan for ANYTHING.

I am very glad that I didn’t let one bad decision turn into two bad decisions.

Yesterday (much like today actually) I found it really hard to get going, even with a shed load of coffee. I did get all the boring stuff done though (laundry, hoovering, cleaning Pea’s cage, blah blah blah…) and got up in the loft to dig out my thermals for work. The days have been lovely and warm but the nights? Yeah, not so much.

In fact in about a month or so I reckon I’ll be digging out my work salopettes, but I’m hoping I can lose a bit more weight before then.

Last year was the first year I was able to fit into them – before then I’d end each winter shift on the verge of hypothermia. I’m not even exaggerating – it would take me hours and hours to warm up. I’d go to sleep straight away because I was so tired, but be woken up an hour later by my body being absolutely wracked with shivers despite having the heating on, extra blankets and two hot water bottles. I’d touch my thighs and they’d still be ice cold to the touch. It was no laughing matter.

Yet last year I had one of my biggest non-scale victories to date when I could not only fit into the salopettes, but also not feel that everyone was looking at me and sniggering behind my back.

This is me when I first got them last November, and I already know that they fit me better already despite only being a few pounds lighter now than I am in the pictures. Because of the exercise I’ve been doing my body shape has changed quite significantly and I’ve lost a good few inches from the waist and tummy area.

I want to make as much progress between now and… whenever it’s so cold that I have to wear them, so that they feel really different when I wear them next. Then next year I can get another pair (we get a free pair every two years) because the only thing better than one pair of the coziest salopettes you can possibly imagine is having two pairs!

Speaking of making progress, last night was weigh in and for the first time in ages I was really looking forward to stepping on the scales. I didn’t feel like I’d managed to lose much, but I was confident I had at least lost something. Which is a rare feeling these days!

So I was pleasantly shocked to find that I lost 4.5 pounds.

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That’s more like it!

Group was another good one, though I did miss the lady who gave me the high five last week. She’s on holiday in Devon (and determined to stay on plan) so I’m looking forward to finding out how she got on next week.

I now have 1st 5.5lbs to go till I reach my target, and it occurred to me yesterday that it’s still within the realms of possibility that I could achieve that this year. I’ll try not to think about that too much though, as I might get disheartened.

One day at a time, Hayley!

I did spend a little bit of time yesterday evening looking at my Fitbit stats and reflecting on how far I’ve come since I started recording everything in September 2015. And as it happens it’s almost exactly a year since I came out of the ‘obese’ BMI category and entered the ‘overweight’ one. As you can see I’ve had some ups and downs (I briefly went back up into obese over Christmas) but I’ve managed to stay ‘only’ overweight for the best part of a whole year.

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My goal for the week ahead is to try my hardest to get into the 13 stone bracket, but I also want to keep a level head and prepare myself for the fact it might take an extra week or two. As long as I keep going, I’ll do it. I’m still bloody excited though!

I went to bed late again last night. Monday’s are always late anyway, because group doesn’t finish till around 9pm, but I also stayed up to watch Deadpool 2 with the family. Yep, another bad decision. I’m so sleepy today! It was good, with some laugh-out-loud moments, but not brilliant.

As such there’s not a huge amount going on today even though there is plenty I could be getting on with.

I’ve just had an Iceland shop delivered, now that there’s enough of a vegan range to warrant getting a whole shop, which has come at just the right time. My local shopping centre is being knocked down and rebuilt, so that it’s had a knock-on effect at the local Lidl’s. They just can’t cope with the extra business, so every time I’ve been there lately it’s been an absolute ordeal. Plus the shelves have been virtually empty anyway.

As I need to save money shopping at the big supermarkets isn’t an option either, so getting the best part of a whole shop from Iceland, for £35 with free delivery, has been a huge help.

Along with these bits I also got a load of fresh stuff, and I’ve sent off photos of the new vegan range to Slimming World so hopefully the bits that aren’t listed will be added to Syns Online soon.

Now I’m off to prep all of my work lunches for the week so I don’t have to worry about that, then I need to get some exercise and sleep in before work. It’s not the most exciting of tasks, but I’m happy that I’m on top of things and looking forward to the week ahead.

Thanks for reading,

Hayley x

Budget

I’ve written about trying to be more careful with money several times since starting this blog, but somehow I never seemed to do anything about it. In fact being sensible financially ended up right at the bottom of my list of priorities and it’s now caught up with me. I’m in just a little bit of a pickle, so trying to be careful has turned into ‘really Hayley, you MUST be careful now or we’re screwed‘.

Thankfully I checked my accounts and my outgoings kinda just in time. I’m currently £30 into my planned overdraft, I have £87 left to pay out for the month, and £36 in cash to spend on food. Oh and 10 days until payday.

Because I have some catching up to do and a few expensive things to pay out for, things are going to be tight until about November, and then it’s Christmas. It’s going to have to be a frugal one this year!

I only just got around to trying ‘The Chunk‘ which is a vegan meat replacement from Oumph! I’d already tried the kebab pieces and the pulled ‘pork’ which are both delicious, but they have syns so I thought I’d try the plain pieces, which are syn free.

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I wish I hadn’t put if off for so long because even without seasoning ‘The Chunk’ is really tasty. After I’d tried it on its own I added garlic and paprika and it was delicious. The only problem is, although totally worth it, the Oumph! products are quite expensive and I can’t afford to get any more for the time being.

Ho hum, it’s my own fault entirely.

Thankfully some of the best things in life are completely free, so I took advantage of a very rainy Thursday and went out for a run. It’s probably an unpopular opinion, but running in the rain is FANTASTIC! At least if it’s still quite warm, as it was then.

There’s something really peaceful about it all, especially as I had the park almost exclusively to myself. I only saw one little family with their brollies and wellies walking in the opposite direction, right at the beginning.

I did 3.7 miles, at what is a good pace for me, without stopping. My knee was a bit stiff the day after, but I think as long as I don’t run on consecutive days then I can keep going.

It. Felt. So. Good!

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Not my best photographic work, but an accurate representation of my afternoon!

Yesterday I didn’t do much, because after a couple of weeks of not sleeping all that much I’ve been allowing myself extra time in bed. I did however still get out for a walk before I went back to bed before my shift, and took some nice flower pictures up at the church. I’m not religious, but I do like going up there and the church gardener definitely takes pride in their work. Plus it’s right at the top of a very big hill, and hills are bloody good exercise.

I have work tonight so I’ll have another little walk soon to top up my steps then have a nap, and think about what I’m going to do with my weekend. I know that Monday evening I’m going out for dinner at Harvester for my dad’s birthday, and I know that I can stay on plan, too. Unlimited salad it is, and do you know what? I may even have a jacket potato. I know how to live!

I hope you lot out there are having a lovely weekend, and don’t have to work tonight.

Thanks for reading,

Hayley x

Yes I Can

I was going to post about my day last night, but in the end I decided to wait until it was officially over and that I had in fact done what I set out to do.

Yesterday I met up with my sister and we went into the swelteringly hot city of London to sample some vegan treats. I’ve written about similar things on here so many times before, about how I’m going to stay on plan right up until the last minute, and get back on plan when I get home, but normally I start to slip a couple of days beforehand.

Before I know it, by the time the actual event I’ve been so eagerly anticipating comes around, I feel like a total failure and it ruins the whole day.

Not this time though! Work stress may have had something to do with it, but I managed to stay perfectly on plan, even when it came to my breakfast.

If I did it this time, I can do it any time.

I did nearly 20k steps during the day, and covered nearly 10 miles, which may go some way to negating the off-plan things I ate. It’s better than doing nothing, that much is true.

I’ve been meaning to go to the Hackney Downs Vegan Market for over a year now, so it was about time I actually went and did it. And by some happy coincidence (the vendors change regularly) a stall selling epic hotdogs was there (Pig Out), whose wares I’ve also been wanting to sample for many months.

The only question was, which one to have?

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I decided on ‘The American’, because the truffle oil sounded super fancy. And oh boy it was lovely! The hotdogs were so authentic-tasting, yet knowing there aren’t any questionable parts in there and that a cute piggy didn’t have to die to make it had me questioning why I ever ate the non-vegan kind.

I also had a tiramisu, because it used to be one of my favourite pre-vegan desserts. The cream tasted more like marshmallow, but it wasn’t a bad thing because it still worked. But it’s testament to how good Dope Soft Serve ice cream is because ‘The Pornstar’ was incredible in comparison, and the tiramisu was good enough to begin with. One of the tastiest vegan things I’ve eaten so far. I chose it because it sounded the most refreshing – raspberry, passionfruit and chopped nuts. Delish!

Once I got home I managed to stay on plan. I had an uneaten work lunch in the fridge (comprising only of Free and Speed foods) but since I was still hungry after I had some soya beans which never fail to fill me up.

I did it! I did EXACTLY what I set out to do!

I now have the whole of Sunday and most of Monday to try to ensure I still (hopefully) get some sort of loss. What with managing to get out for a couple of runs and how spectacularly on it I’ve been this week, I’m fairly hopeful.

Next Sunday me and the little sis are having a picnic in the park, which is way more adaptable to Slimming World! That means I can stay 100% on plan and enjoy family time.

Speaking of which, I was enjoying how me and my sister are looking more like sisters than we ever have before!

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When we were kids I could have quite happily wrung her neck. Yet here were are, the bestest of friends. It’s funny how things turn out.

Later on today I’m going for a walk in the park, because it’s just too hot to run, and before weigh in tomorrow I’ll definitely be doing some form of exercise. I’m thinking maybe a short run first thing, then I walk into town later on. We’ll see.

Either way, despite the prospect of not losing any weight this week, I’m looking forward to going to group and actually staying this time.

I’ll let you know how it goes.

Thanks for reading,

Hayley x

Good Vibes

Well I went out and attempted a bit of a run yesterday and it went OK. I only ran for one very slow mile (and walked for another two) and while I’m actually moving there’s no pain. But my knee is rather tender today. I think it’s too soon to be thinking about doing a full run, but I think I’ll go out again tomorrow and jog the flat bits whilst power-walking the hills.

It didn’t really matter what I was doing anyway, because it was gorgeous out there. Plus I did press-ups, so my arms, shoulders and chest are giving me a nice gentle ache which tells me I did some good!

Now I have my car back I’m not feeling quite so disheartened about not being able to run properly, because at least I can drive to more interesting places in order to have a walk. Just traipsing around my estate is pretty grim to be honest.

After my little bit of exercise I had some lunch, and even though I was hyper aware that everything I put in my body was adding weight before group later. I had to be sensible and give my body what it needed, even if that did include two litres of water.

Before weigh in I went to see my father as he lives just around the corner from my new group, and it was nice to have a catch up. I don’t see him that often, which is good because him and his girlfriend love to feed me. And since I hadn’t been for a while it was nice to get the ‘you’re looking so slim!’ compliments.

As it happens over this last week I have felt slimmer, and my face definitely is less puffy.

But what did the scales say?

Since I got the time wrong I was 15 minutes early to group, which didn’t help my weighing-in nerves. But of course I needn’t have worried, I lost 2.5 lbs!

I have to say I’m getting a really good vibe about this group. It’s much, much smaller than the one I’m used to, and my consultant (who runs both this group and my old one) was able to spend a lot more time milling around among us. Of course if there are new members that will be different, but it feels a bit more tight-knit. But not cliquey.

I couldn’t stay to group this time, but I’m looking forward to next week when I definitely will be.

I had planned to stop off at the nearby giant Tesco and pick up some bits on the way home, but I was very tired and very hungry and knew if I went in there I’d quite possibly come out with more than I intended to. I’m not quite feeling strong enough to test myself with things like that yet.

Once back I had a delicious completely Free dinner followed by a Rowntree’s fruit pastille lolly for 3 syns. Later on I realised I’d only had 4.5 syns, which just won’t do, so I had another one.

I did go and look in the fridge just before bed, but thankfully I realised that I wasn’t actually hungry. Waking up this morning knowing I’ve spent my whole weekend on plan, knowing there’s no catching up to do or feeling guilty for the first time in weeks was priceless.

As you can see I’ve been carrying on with taking pictures of my food, and have even started creating weekly Google Photos albums along with what result eating that food got me. I imagine I’ll get bored of it one day in the future, but while it’s fun I’m just going for it.

If you want to see last week’s food (I was on plan from Wednesday onwards) then feel free to have a look (link).

Finally I bought a delicious-sounding vegan ready meal from Sainsbury’s the other day. I hear really good things about this sweet potato katsu curry, so before buying I checked I could freeze it. That meant I had time to email the packaging to Slimming World and wait for them to update the syns database.

Sometimes it’s hard getting vegan stuff added, but those lovely people at head office were on it on this occasion and it’s now listed as 15.5 syns. Which I think it quite reasonable. I’ll let you know how it was once I’ve tried it, using half a syn banked from another day. I only had 7.5 yesterday so I do have some spare.

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Well that’s all of my news for now!

Thanks for reading,

Hayley x

Found

One particularly perceptive reader has already cottoned on to something, namely that I have FOUND MY MOJO! I don’t know where it went, but that doesn’t matter now. The important thing is that it’s back.

This is despite the fact that the heat has finally got to me. It was so stuffy at work last night, by the end of it I was completely done in. I doubt anyone was particularly productive come to think of it.

Because I was so tired I got a lift home, so in no time at all I was out in the garden, eating my breakfast on a wet garden chair that had been rained on. The air hadn’t cleared one tiny bit (just think hot sauna rather than just hot) but it was still pleasant sitting there with a soggy bottom.

Before I dragged my damp, sleepy arse to bed there was just enough time to appreciate how lovely the light was this morning – all pinks and oranges. And what was that in the sky? Surely not actual clouds!

I woke up to get Pea her breakfast at 10am, then resigned myself to the fact there was no way I’d get back to sleep. Then the next thing I know it’s 2:30 pm! I was so happy with that. 6 hours sleep almost in one go, on a work day! Brilliant!

I checked my phone and saw a missed call from my friend, so I called straight back only to find out that my car was ready to be collected. There was a long pause… ‘but I thought it was being done tomorrow?’ Nope, I got it totally wrong. So that was a very welcome surprise. I also love how he stealthily came into my house, found my car keys and took my car away without me knowing!

Despite the fact I now I have my car back as soon as I got home I left the it on the drive and walked to Lidl for what is quite possibly the fourth veg top-up of the week so far, and a much needed step top-up what with being lazy and not walking home from work.

But the most excellent news? I’m going to try for a run on Sunday! I’m actually excited!

It’s been another brilliant day for food, but lunch was a particular highlight. I had Ugo pumpkin and sage raviolini, which is vegan, gluten free, yummy and cooks in 1, yes ONE, minute.

Annoyingly on the app it’s listed as 1.5 syns per 100g cooked, which is really irritating, but since I’m being 100% on plan I did weigh it after cooking. It was 320g, so by my calculations that 4.8 syns. May as well round up to five then.

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I got mine from Sainsbury’s but I do believe Waitrose also sell it.

Over the last couple of days I’ve been getting quite reflective about how different my life is now to how it was just a couple of years ago.

As you can tell, if you’ve been reading for a while, I’ve been through a bit of a rough patch and have found it hard to cope, but when a similar thing happened in 2016 I was a complete and utter mess. I’d regained seven stone that I’d lost with Slimming World and split up with my boyfriend of five years. I just couldn’t keep it together at work and was crying every time someone showed me the tiniest inkling of kindness, and I was totally lost.

When I was with my boyfriend we didn’t really do much. A typical weekend was pizza, ice cream and a film. We very rarely did anything fun even though I loved to go out visiting places. I think we went to a couple of zoos in the time we were together, and the cinema a few times. I started to get into photography but didn’t have any real drive to learn.

Then I found myself single and everything started to change – I started to get to know myself properly for the first time in my life. I found that I like clubbing (but that once a year is enough), that photography wasn’t just a passing interest, I LOVED IT, I found compassion for animals and humans alike, I discovered I prefer being outside, that I like summer over winter, that you can be friends with a parrot, that if you write a blog some people will even read it

So recently when I found myself feeling a little bit lost, it wasn’t really that long until I was able to pick myself up again. All of the time I was still me, despite everything else going on, and knowing that made all the difference.

Thanks for reading,

Hayley x

App-sessions

You know those people who say they can’t eat when it’s this hot? Well I ain’t one of them! Now I’m back at work I’m reverting to a plan of action that has worked for me in the past – namely, eating four meals a day. And not small ones either, really!

I have a lunch at work, around 4am, and no matter what I have and how much I eat, I always want to eat again when get home just after 6am. I’ve tried going straight to bed, but hunger invariably wakes me up and I end up grabbing whatever’s closest just so that I can get back to sleep.

So as soon as I get in I’ve been having my healthy extras.

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I’m a little bit of obsessed with my new way of recording my food on my Slimming World Instagram account. I love how neat and bright everything looks and I’m really enjoying sharing my photos. I’ve been using A Color Story to brighten them up, then I’ve used A Design Kit, created by the same people (the wonderful ladies behind my favourite lifestyle blog A Beautiful Mess), to add the text.

I had a Sainsbury’s shop delivered yesterday, because I’m finding they’re best for my favourite low-syn meat replacements. Tesco do some tasty things (the Oumph range for instance, I’ll never stop going on about those) but for some reason they don’t deliver any of it. Since my car is still out of action my options are a little bit limited.

Anyway, carrying on with my new-found obsession here are my tasty purchases from yesterday. I have loads more things to share with you, and eventually I’ll make a special page with all of my Slimming World essentials.

The Vivera kebab stuff is especially good, I’d eat it every day if I could afford to!

According to the forecast the weather is supposed to freshen up a little towards the end of the week, which should work out perfectly because as long as I have a car (the park is too far away to walk) I’ve decided I’m going to attempt a run first thing Monday morning. It’ll just be a short one, and I’ll stick to the easy-access track purely because where the ground is so dry it’s made it more uneven and I don’t want to twist anything.

Fingers crossed my knee bears up OK, because I’ve been desperately missing it. Anything else I’ve done just doesn’t quite hit the spot.

Today I’ve just been too hot to do anything other than the laundry, but thankfully I got a lift into work and walked home. So it wasn’t exactly cool, but the cooler at least.

It’s better than doing nowt!

The washing machine has just told me that another load is ready to go on the line, so I’d best be off.

Thanks for reading,

Hayley x

A Chilled Out Day

I woke up today feeling GOOD. I had a tough night at work, so much so that I couldn’t eat all of my work lunch because I felt all churned up inside, but that just meant I had leftovers to eat when I got home. Bonus! By that time I’d worked things through in my head anyway and I was ready for a good sleep.

I got up to feed Pea as usual when the doorbell rang. It was my vegan trainers already! Unfortunately they’re just a teeny bit too small, so they’re going back (freepost, yay!) for an exchange. The signs are good though – apart from the obvious toe-pinching they are super comfortable. Since my knee is feeling almost back to normal now, by the time the exchange arrives then I’ll be more than ready to take them out for a literal test run.

Since I’m not training today I decided I’d go back to bed and sleep in until 2 or 3pm. I haven’t had a sleep like that after a night shift in so long, I always have plans or have to get up early for something or other.

Considering I don’t have anywhere I must be today, do you think I can sleep? Nope! Instead of laying there fruitlessly trying to get off I decided to get up, start this post, then after I’ve had my coffee and let Pea out to stretch her wings I’m going out for a little walk. The weather is perfect out there – cool, breezy and, most importantly, sunny.

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Pea definitely seems in the mood for catching some rays.

Some time later…

Well my walk was… fruitful. I went to the post office to drop off my trainers as the sooner I get them off the sooner the replacements can come back to me (eek!) then I popped into Co-op for some plant-based milk. After a bit of research using Syns Online I decided to get the own-brand coconut drink. You get 500ml for a healthy extra A choice, and it’s much, much nicer than any other brand I’ve tried so far. In fact it’s bloody delicious.

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In Lidl’s I got these little tins of stuffed veg. The vine leaves are listed on the app as 8.5 syns for the tin, and the others aren’t on there. I did suspect that would be the case, and as they were labelled in the shop ‘while stocks last’ I think it’s unlikely they ever will be. I considered this though, and since they have a shelf life of literally years and years, I’ll eat them at some point in the future when I’m not too worried about my Syns. Either way they’re clearly marked vegan, which always makes me happy.

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I’ve just finished a nice healthy lunch (1 syn for the Fry’s vegan sausages) with the green one in the sunshine, and that can only mean one thing. It’s time for bed!

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Thanks for reading,

Hayley x

A Mixed Bag

My head has been a little bit all over the shop lately (I say lately, more like for months and months) but at the moment it’s compounded by pure tiredness. I’ve simply been trying to cram too much in and something had to give somewhere!

This weekend I went to see a wonderful blogger buddy and we had some fun times, but on Sunday I reckon everything just caught up with me and I had to go home early. By the time I got back my lips had turned blue (slightly worrying), my hands had turned purple (also not great) and even though I’d been in a car so warm that my iPhone came up with a temperature warning message and wouldn’t work again until it cooled down, I just couldn’t get warm.

Sleep fixed me though, and after sleeping the whole afternoon and all through the night I just about managed to put my weekly sleep average up to seven hours. Some people can get by on less sleep, and for weeks I myself have been getting by on 6, but that clearly isn’t sustainable for me and I need to make sure I get more down time.

Anyway, it’s not all doom and gloom! On Saturday, because the weather was awful, my friend eagerly agreed to see Avengers: Infinity War for the second time. Well, his second time and my first. I really feel like Marvel have found that sweet balance now between action, comedy and story and I loved every minute of it. It’s just pure joy to watch!

After that I had my first ever meal from Las Iguanas since I don’t have one near where I live and I only even learned of its existence fairly recently.

I had hearts of palm to start, which I thought I’d never had before. But it was only a couple of weeks ago when I was out with my trainer and I had something from his plate that we couldn’t identify. Now I’m pretty sure that’s what we were eating. It was nice, but I probably wouldn’t bother having them again.

The Brazilian curry however (moqueca de palmitos) was flipping amazing and I could eat it all day long. They had a fair few vegan options too, or veggie options that can be made vegan on request. I’d highly recommend it as a very tasty and vegan-friendly place to visit.

In the evening we were eating out again. I bloody love trying new places, and it turns out the restaurant we were visiting, Fusca, is the first fully vegan restaurant I’ve been to. I’ve been to a few places in London but since they are takeaway restaurants as far as I’m concerned they don’t count.

I really enjoyed the whole atmosphere of the place and I cannot even describe how nice it is to be able to order a glass of wine without having to do extensive research first to find out whether it’s vegan or not!

The food was tasty, but perhaps a teeny bit overpriced considering that the portions were quite small. That’s probably a good thing though, it means I didn’t feel guilty for getting dessert. Which was DELICIOUS by the way!

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The day after getting home the weather was awful but really I still needed to make up for overindulging at the weekend so I did an hour on my exercise bike. It still astounds me that I can even do that – I remember struggling to complete ten minutes when I first got it. The remainder of the day was spent fairly restfully, but I still didn’t manage to get a decent sleep. Which I put down to a lack of proper training.

Yesterday I went out training on my own and oh my, what a start to the month! The weather was absolutely perfect for running. It was sunny but not too warm, there was a fresh breeze and along most of my route it was dappled shade. It was so gorgeous, and the vibrant colours everywhere made my heart happy.

I didn’t break any records this time around. Well, I can’t smash a record every single time I go out now, can I? But I did feel absolutely fantastic and loved every minute of it. Today the weather is back to being awful so I’m using the time to catch up on some rest, do boring household chores and do some meal prep for the rest of the week. Exciting stuff!

Then I’m training for the next three days in a row which should help regulate me sleep and help me to get better quality sleep, then I have a relaxed Sunday with my lovely siblings planned.

Life is tiring, but good!

Thanks for reading,

Hayley x

Friendship

April is turning out to be all about friends. After being sociable with the work people, today I’ve visited one of my oldest and bestest friends who moved away from Essex to the lovely city of Canterbury. Luckily for me it’s only an hours drive away, and an easy drive at that. Really I should visit more often, but life gets in the way and we always leave it too long. But when we do meet up, we make the most of it!

I went for my run first thing this morning and I timed it just right. I got to the park just after the gates were opened and there were already a fair few cars there, but by the time I left the car park was RAMMED and there was someone waiting to take my space.

My run was nowhere near as hard as I thought it would be. I felt like I wasn’t doing very well, and I nearly gave up after 2.7 miles. In this park I normally do 3.5, so I had a stern word with myself and carried on.

It turns out I broke a new record and have shaved a significant amount of seconds off of my personal best!

I’m so close to being in the 11 second bracket that I can taste it.

I’ve posted a few things about training on social media that my friend has seen, but he thought I was just doing lots of walking. When I told him I’d actually been doing bona fide jogging and sprinting he was really impressed. He even told me out of all the people he knows I’d be in the bottom five of anyone he’d expect to ever go running. I took that as it was intended (as a compliment) because it’s so far removed from the Hayley he first met ten years ago it’s unbelievable. And I was so unhappy back then, this is just more evidence of how much things have changed for me.

After a quick cup of coffee we headed into town to get some grub. We went to the Lady Luck Bar which is just incredible for vegan options. As soon as I saw the menu I knew what I had to have – the Rick and Morty baguette!

It was amazing – the best thing I have eaten in a long, long time. The chilli mayo was divine and the crispy fried pickle Ricks are a work of pure genius. That Szechuan sauce? Delish!

I followed it up with a vegan honeycomb sundae which has even won an award it’s that good.

Unlike when I’ve been eating ‘naughty’ food at home this week, I don’t feel as bloated and awful after this meal so I’m hoping it doesn’t affect my training tomorrow.

I was really disappointed with myself the last time I went out with my trainer, and I don’t want a repeat of that.

After our meal me, my friend and his lovely girlfriend went on a nice long walk where they indulged me while I searched for things to photograph. I didn’t spend too long trying to get decent shots, because it’s too antisocial and I get kinda caught up in it, so I just took some quick snaps without overthinking it. I’m still happy though, it’s a good visual representation of our day!

It was also the first day this year I’ve been able to comfortably walk around with no coat or jumper. More of that please!

I have to wait until the end of the month until my next meet up with a very special friend, but it’ll be worth the wait. It’s going to be awesome.

In the meantime I need to get myself right back on track, and of course I will because I always do. That’s the key – never give up!

Thanks for reading,

Hayley x