I’m a few days in to my course of antidepressants now and the side effects are hitting me hard. I’ve been on the same medication before but never suffered from anxiety until now, and since one of the (albeit temporary) side effects is, wait for it, increased anxiety, I’m really struggling to keep everything together.
Luckily I also know other people who have been through the same thing and gave me the heads up so I knew what to expect. The other side effects are actually quite welcome. One is that they keep me awake, so I haven’t needed coffee to get me through work (in fact I’ve had to lay off the caffeine otherwise I get completely wired), and when I get home I’ve been sleeping really well. And I’ve had a decreased appetite, but I’m still trying to eat properly because I find if I haven’t eaten my anxiety gets worse.
So things are still tough, but I’m actually feeling stronger and know that I just have to get through the next couple of weeks before things really start to improve. I just have to try and ride it out.
Although my weekend has felt rather panicky, it’s still been OK with a few welcome distractions. I went to drop off some bits at a friends house as they’ve been cluttering up my room for some time now, and while I was there I managed to photograph his regular foxy visitor with my cheap telephoto lens. The photos are noisy (grainy) as hell but there wasn’t much I could do with what I had and the conditions, but I’m still happy with them overall.
That is one healthy looking fox!
Then on Monday another friend invited me out for a stroll around the bank holiday boot sale and I jumped at the offer. It was nice to get a little bit of exercise and he even treated me to some boxing gloves, so now I can hit the man in my garage that my brother has been beating up for some time now. Plus this kind of exercise doesn’t involve my knee.
I didn’t sleep much at all Sunday night (taking the pills in the evening at weekends is a necessary evil), so when I got home from the boot sale I had a little nap before going to Slimming World in the evening.
I finally got to stay at group and meet everyone, and I must say they are all lovely. It’s a much smaller group than I’m used to which is much, much nicer, and very good for me since I wasn’t really up to being in a room with lots of people.
I put on 2lbs since my last official weigh in, which I’m kind of happy with because it could have/would have been a lot worse (I did at least manage some days on plan in August) and I’m already feeling so encouraged by my fellow slimmers I’m sure I’m going to do well from now on.
I was really looking forward to August but it’s been the worst month I’ve had in many, many years. So here’s to September being a lot better (and totally on plan!)
Thanks for reading,