Target Talks & Farewell’s
If I had kept to my original target of 12 stone 10 pounds, the one that I’ve had in mind for most of my adult life, then last night would have seen me just nudge back into target range. I have lowered my target to 11 stone 7 pounds, so I still have a little way to go. Even so it’s a good feeling to know that once upon a time getting to this weight was so important to me, and that I’ve actually done it. I’m really proud of myself y’know? Especially since I’ve managed to turn things around after a difficult (as far as staying on plan goes) start of the year.
I purchased myself a nice 12 week countdown, which comes with Slimming World’s ‘Free Food on the Go’ book (can’t wait to try some of the recipes in there) and some added incentive. In the past I’ve said ‘wouldn’t it be nice to be at target by the time I finish my countdown?’ Now I’m saying ‘I WILL DO EVERYTHING IN MY POWER TO BE AT TARGET BY THE END OF THIS COUNTDOWN!‘
I have 20 lbs left to lose, which means I have to lose just under 2 lbs per week on average in order to achieve that. In terms of doing ‘everything in my power’, all I really need to do is stick to plan and everything should take care of itself.
Last night I did ‘only’ lose 1.5 lbs, but I think I’ll do better next week when my hormones have sorted themselves out again.
Group last night was an unusually sad one, because my consultant Amanda has to leave to go back to her usual group. She is so lovely that I forgot on a weekly basis that she wasn’t going to be with us on a permanent basis, yet all good things must eventually come to an end.
Blimey I look sleepy. I really was.
I will miss her so much, but in all likelihood I’ll be moving to her area at some point this year and I’d love for her to be my consultant once more. I even got crafting for her, something I’ve never done for any other consultant.
The only problem is, I’d want to take all of the group members with me, and I don’t think every single one of them will want to move house just for my benefit! It’d be nice if they did though.
For now we have another temporary consultant as we will probably get a shiny new person when we get our next consultant. That’ll be fun, having someone fresh out of the Sparkly Castle!
This week is definitely still about moving more, although yesterday I didn’t manage much of that at all. I went to visit a friend of mine who I used to work with and we had a lovely catch up. I also got to take a couple of pictures of her kitty, who doesn’t look very relaxed for the sole reason that the sound of my camera shutter completely freaked her out.
I did manage a long walk on Sunday, but Steve joined me and we did a lot of talking. It was lovely, but we didn’t go fast enough for me to get my heart rate up in order to fill the green ring on my Apple Watch.
Despite not filling the one ring (hehe) as you can see I was hardly sitting on my behind all day.
Because I was out all day yesterday I didn’t have time to make much progress as far as rings are concerned, but today has been pretty good with 55 mins added to my exercise ring. Steve and I did some running, my knee isn’t hurting, and I’m looking forward to getting out again Thursday. It feels sooooo good to be outside.
For now I’ll sign off as dinner is calling me, and I have a rather special day tomorrow that I’ll tell you about later.
Thanks for reading,