Feelin’ Slinky

Years ago, back at my old Tuesday Slimming World group, I was voted our group’s Miss Slinky. At the time I was doing well with my weight loss, but I felt anything but slinky! It’s one of the stranger Slimming World awards I think, but at least when my lovely group nominated me this time around I was at thankfully feeling a lot better about myself.

In fact I’ve spent a lot of time over the last couple of weeks becoming familiar with my body again, because after pretty much maintaining for six months, the recent changes have been pretty drastic. When I first started it took about three stone before I even noticed any physical changes, but as I get closer to target I’m finding that half a stone can make a huge difference.

It seems like every day I’m finding a new part of my skeleton that I never knew existed!

Yesterday was such a busy day. I did my laundry, I took my mum to an appointment that took a lot longer than it should have, then when I got home I headed straight back out again to go veggie shopping in Lidl’s. I bought all the veg I’d need for my meal prep (and then some) that I would start as soon as I got back.

I then spent roughly three hours in the kitchen. The fruits of my labour were three soups for the freezer (syn free), four work lunches (half a syn in each) and four dinners (max two syns in each). Since I’m out Friday I don’t have to prepare any more food until Saturday lunch time. I like that a lot!

There are other benefits to this batch cooking malarkey. I don’t have anything in the fridge that needs to be used up so I have completely eliminated the prospect of any food waste. The only fresh thing I have is a bag of apples for snacking and I’m sure to use those up.

I also wildly overestimated how much veg I’d need so next week I’ll be spending even less money on food.

After meal prep I got on the exercise bike and I felt really in the zone so I smashed my workout, then I went to visit my dad before walking around the corner to my Slimming World group.

By this point I was feeling very sleepy, and since it was lovely and warm in group by the time Image Therapy started I was feeling a tad spaced out (but totally content!) I remembered to pick up my Gold Body Magic award, so I have a nice new shiny sticker and certificate, and I lost a marvellous 2 lbs! 3 to go till target!

After our group chat we voted for our Miss Slinky and Mr Sleek. There was only one Mr Sleek nominee present in group, so he won by default, but I would have voted for him anyway. He’s a smashing guy who is always helpful in group and always has a cheesy joke to tell, plus since I’ve been going he’s been roughly at target. If he’s been out of target range he’s just worked through it till he’s back where he wants to be, plus he loves walking. A man after my own heart, and an inspiration too.

Then the lovely people voted me as their Miss Slinky which gave me all of the warm fuzzy feelings inside. This is my weight loss graph for 2018 so far, and I don’t think it’s any coincidence that the graph has taken a nice downward trend since I started coming (and staying) to that group.

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Once home I had just enough time to scoff my dinner, pin my new certificates onto the wall of inspiration before going out again.

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My current favourite part of my wall is my October calendar, where I’ve been crossing off every day I’ve spent on plan. And I’m nearly there!

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So I headed in to work on my day off to say farewell to my manager and hand over the cash that everyone had so generously parted with. It’s certainly the end of an era – this lady has helped me so much since I’ve known her and I’ve made a friend for life, so I’m very happy to see her go on to better things.

Once home do you think I could sleep? Nah! As is usual lately I was too excited after group, but I did have a nice lay in before I start another busy week. There’s lots of hard work to be done to make sure I don’t mess up over the weekend, because I would so love to have a loss next Monday. I’ll do all I can to make sure that happens, but if luck isn’t on my side then I have no doubt that I’ll sort it out the week after!

Thanks for reading,

Hayley x

About Hayleyhttp://wordsbyhayley.comCrazy bird lady, vegan, weight loss and fitness enthusiast, lover of photography

2 thoughts on “Feelin’ Slinky

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