Oh my, so it’s all kicking off again in the Slimming World community it seems! Yesterday the news broke that all flavoured yoghurts will now carry a Syn value, and of course, people aren’t happy that the Mullerlights are no longer free.
For me though, vegan agenda aside, I think this is a good thing. Even before I went vegetarian I stopped eating Mullers because basically I thought they were crap. Overpriced, chemically tasting, watery nastiness. But it is really easy to overeat them, and although they’re ‘only’ 99 calories per pot, if you eat six a day (as some people I know have done) then there’s a chance it’ll negatively affect your losses. Slimming World are just trying to protect our losses, and I’m glad they’re on the ball.
It’s an unpopular opinion among the plant-based members out there, but I agree with Slimming World that avocados shouldn’t be free. I would like to see them given a Healthy Extra allowance or maybe even see the Syns reduced, but if they were free… oh boy, I doubt I’d lose a single ounce!
But there is some EXCELLENT news for us vegans. In fact I was the only one in group last night with a massive grin plastered across my face. Canned jackfruit is now FREE. Plain/smoked seitan is now FREE. And… AND…. we even have FREE plain yoghurt we can eat! I’m chuffed to bits, because it’s nice to be able to plonk a dollop of (soya) yoghurt on a curry or something without having to worry, or to make a salad dressing or whatever.
I’ve just checked the app and Alpro, Asda, M&S and Tesco unsweetened plain soya yoghurts are all free now. Wonderful!
Some Syns for the Alpro yoghurts have increased by a small amount, but again I’m not bothered. I’d rather have to use an extra half a Syn than be frustrated that I’m not making as much progress as I should be.
To top it off we even have TWO vegan cheeses we can use as a Healthy Extra now, but I wasn’t able to get either in town yesterday. But on Thursday I’m going out hunting so we’ll see what I can find.
There will be a new book coming out late December reflecting all the changes, and I’m pretty sure current members will get a new one for free. At least that’s what’s happened in the past when I’ve been a member.
You can read all the info in full on the Slimming World website, which I’d recommend because there are other changes I haven’t talked about here.
Anyway, enough of that. Let’s talk about yesterday. I’ve got into a really good routine where I pop in to visit my dad before going to group (he lives just around the corner) then I leave the car at his then walk the rest of the way.
But yesterday I’d just got up to leave when I realised I’d left my book and card at home. Normally this wouldn’t be a problem, but since I joined at another group (and wasn’t sure if my details had been transferred over) I’d probably need my card in order to weigh in.
So I rushed back home, grabbed my book, and rushed back to group. I did make it (with plenty of time to spare actually) which was such a relief because I was very anxious indeed to find out how I’d done. It turns out because it’s the same consultant at both groups I needn’t have worried, so that’s good to know for the future!
I held my breath and stepped on the scales…
I now weigh 13st 12.5lbs (mini goal achieved, yay!) and have a mere 1st 2.5lbs to go till I reach my target weight.
Now, I’ve been giving target quite a lot of thought and it occurred to me that it’s now truly within reaching distance. At first I was worried to even think about it, but I’m feeling so confident about Slimming World at the moment that I’ve decided.
I’m going for it. I’m going to try to reach target BEFORE Christmas.
For me there are 13 weigh-ins lefts before the big day, and if I lose 2lbs a week I will be at target in nine weeks. At the start of the year I was convinced that I would hit target in 2018, but assumed as time went on that I’d blown it. But it IS still possible. There is a chance I’ll fall short, but eff it. I’m going to try anyway.
How amazing would it be? I’m daring to dream, and why the hell shouldn’t I?
Group itself was fab as always, and by the end I was absolutely made up to have got Slimmer of the Week. When you have been at it for as long as I have (I’ve been on this current ‘journey’ for over two years now) you just don’t expect to get it any more.
But get it I did, and it was a very generous haul. Among other things there was a bottle of Fry Light, some delicious looking apricots, a tin of water chestnuts and a bunch of flowers. What a nice thought! I especially thanked the lady who put them in because it was such a lovely idea and really brightened my day.
Earlier on in the day I made a fantastic start to week 3 of my Gold Body Magic Award with a 2.5 hour walk around the park and into town. I was thinking about putting it off till today but I’m so glad I didn’t, because the light was so much nicer yesterday.
Along with other kinds of mojo I’m definitely getting my photography mojo back. My favourite thing from the walk though was a silvery bush where the odd few leaves had gone yellow and green.
One of my favourite things ever is light shining through the leaves, so it was good to be able to combine these two things.
In town I didn’t get much except a couple of bottles of Fry Light, and a little retro robot for my brother for 99p, but it was such a lovely day I’m really glad I got out. Of course it goes without saying really, but I did feed the geese as well.
It’s back to work tonight so my only real plan for today is to get some exercise in and have a nap. Normally I’d feel that this wasn’t ‘enough’ but I had a really active weekend so what the hell!
Thanks for reading,