I’m Back!

I walked back into my old Slimming World group with a spring in my step. I wore my favourite light floral shirt, light makeup (because I genuinely felt it’d be too hot to add much to my face) and I just felt really comfortable in my own skin.

Going back to a Slimming World group, especially one you’ve been frequenting on and off since 2012, is like entering a room full of puppies. Everyone is just really genuinely pleased to see you! Although there is less peeing on the floor…

I paid extra to keep my old progress, and was chuffed to bits to find that I’ve only gained 2 lbs since the last time I was there. I’ll take that and run, thank you very much!

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Another bonus from going back when I did? I got to see a lady I remember from the last time I was there hitting target. How. Bloody. Awesome!

Scarily, there’s not much left of July, and next month I have quite a lot going on. My sister, a teacher, has now broken up for the holiday’s and we’ve agreed to do something every weekend for the whole of August. When I say something, I mean we are going on the hunt for vegan treats.

We want to have a pie from Young Vegans, go to the famous Hackney Downs Vegan Market, visit an all vegan pub called The Blacksmith and Toffeemaker (also dog friendly, I’d love to meet some doggos) and we have another day to fill that hasn’t been finalised yet.

What I could have done was to tell myself that there was no point in joining until September. Because let’s face it, there’s a really strong chance that I won’t lose much weight next month. Perhaps I won’t lose any at all, or have a small gain. But eating a vegan pie or whatever is not the same as going off plan.

If I want to socialise with my sister, and have one decadent meal out a week, then I can do that. The group is there to make sure it really is just one meal, and that I don’t spiral out of control.

If I don’t lose a ton of weight, then so be it. I’m still staying on top of things and enjoying myself guilt-free.

As it happens I do suspect that by taking this tack I will lose some weight, but only time will tell. All I know is that I need the support of my fellow slimmers, and group is one of the best ways to get that.

Anyway, regardless of all that there’s still one weigh day left in July for me to try and get my 7 stone award back. And try I will.

I was supposed to go to work after group, but I managed to get a last minute day off. I was so grateful for this – I’m absolutely knackered. I was very busy today, the day I normally get everything organised for the work week ahead, and nothing got done.

As it’s so warm I wasn’t particularly hungry either, so I didn’t sit down to eat until gone ten. It was lovely sitting outside in the garden with my feast, while the gnats were feasting on me, incidentally. Must be my tasty vegan blood.

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Now it’s time for a relatively early night, because tomorrow I really do have to go to work.

Thanks for reading,

Hayley x

About Hayleyhttp://wordsbyhayley.comCrazy bird lady, vegan, weight loss and fitness enthusiast, lover of photography

7 thoughts on “I’m Back!

  1. Yay for going back to group – and double yay for taking a small gain on on the chin.

    Can you imagine what might have happened years ago though? You might have piled EVERYTHING back on (god knows I’ve done this enough in the past) if you weren’t focused on your goals and keeping fit!

    That’s totally awesome progress.

    I have no doubt that this is you for LIFE. Even if you fluctuate in the future you know what you have to do to recover and pick yourself up. 👍🏽👍🏽👍🏽

    So happy you’re back there with group love! 🤗

    Liked by 1 person

  2. Only a 2 pound gain is absolutely fantastic. With these ridiculous temperatures it wouldn’t surprise me if that was just water weight too. Is it as insanely hot there as it is here?
    Well done for going back to group and doing what works well for you. I agree with Dave: you’ve clearly got this!

    Liked by 1 person

    • Oh yes it’s a crazy amount of hot here too! It’s supposed to get cooler after Saturday so who knows, maybe I’ll have a good result come next weigh day. I’m also going to attempt a run Monday morning, I can’t wait!

      Liked by 1 person

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